How To Avoid Cigarette

Perhaps you're addicted to cigarettes and you're trying to quit. Perhaps you don't want to get addicted to cigarettes, but you're constantly surrounded by people who are smoking. Either way, it's hard to avoid smoking, especially when there's a social element. You will need to come up with good reasons not to smoke, and you will need to stick to your principles--even if other people don't respect your choice. It will get a little bit easier with each cigarette that you don't smoke.