How to Cope With Losing Independence

If you or a loved one is experiencing a fear of losing independence, you may be able to maintain a sense of control.

Few, if any of us, look forward to losing independence. In fact, research reveals that 75% of older people feared losing independence while only 29% feared dying. It also revealed that 44% were worried about moving into an aged care facility.

Whether a physical, social or emotional reason prevents complete independence, it generally brings a sense of loss.

Understanding the cycle of losing independence

As people age, the loss of independence can stem from physical and mental changes, and social and emotional effects that dramatically alter day-to-day life.

For example, physical changes like diminishing vision or a loss of hearing can interfere with the performance of simple tasks like driving, walking long distances or communicating in general. Mental impairment can cause people to lose the ability to perform everyday tasks and become forgetful.

Such changes increase the need for help from others and add to feelings of dependence and inadequacy, while lowering confidence and stopping some people from participating in enjoyable activities. The overall impact can increase feelings of frustration, anger, guilt and isolation.

To find out more contact me, Brad Lonergan at BMK Financial Services Newcastle OR Click here to "Ask Brad a Question" http://bmkfinancialservices.com.au/ask-brad-a-question/ OR call 0423 621 120

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How to Cope With Losing Independence